
Abel Tasman National Park – Canyoning Adventures
Slide down water polished chutes, jump into crystal clear pools, zipline over rocks and abseil through waterfalls with fun experienced guides
Discover the best things to do in the South Island of New Zealand, from dramatic alpine landscapes and world-famous fjords to wildlife encounters, scenic cruises and adventure-filled destinations. Whether you’re planning a short visit or a full South Island itinerary, explore top activities, attractions and unforgettable tours organised by region below.


From the iconic fjords of Fiordland and the rugged West Coast to Queenstown’s adventure playground and Marlborough’s renowned wine regions, the South Island is packed with unforgettable experiences. Cruise Milford Sound’s dramatic landscapes, seek out wildlife encounters, explore alpine scenery, or enjoy world-class food and wine along the way.
Whether you’re drawn to outdoor adventure, natural beauty, or relaxed scenic travel, discover some of the best South Island tours, attractions and activities below.

Slide down water polished chutes, jump into crystal clear pools, zipline over rocks and abseil through waterfalls with fun experienced guides

mountain ranges and clear alpine water, there’s no better place to paddle than on Queenstown’s scenic Lake Wakatipu.

Paddle along the coast to Split Apple Rock –Toka Ngawh?, a beautiful, atmospheric place and one of the Abel Tasman coastline’s most iconic spots.

Soar above the rainforest on the Hokitika dual zipline. Ride side-by-side from 45m high, reach 60km/h & add the treetop walk. Book your West Coast adventure.

Siberia Experience Wanaka – scenic flight, 3hr walk & jet boat in Mt Aspiring National Park. One of NZ’s best wilderness adventures. Book your trip today.

Discover Marlborough Sounds with E-Ko Cruises: Explore Motuara Island, spot dolphins, encounter pelagic birdlife, and enjoy unforgettable nature tours.

Experience the Dark Sky Project in Tekapo with guided stargazing tours, observatory visits, and breathtaking views of the world-renowned dark sky reserve.

Explore Marlborough Sounds by kayak with Wilderness Guides. Discover guided sea kayaking tours from Picton—plus hiking and biking in stunning coastal scenery.

You will jet boat the spectacular Matukituki River, take a short guided walk through a beautiful forest and packraft down the Matukituki Valley.

Compare Queenstown scenic flights by helicopter or plane. Explore options to Milford Sound, Mount Cook, and heli-hike experiences with glacier landings.

60 minutes of unforgettable thrills? Take on the mighty Shotover & Kawarau Rivers. Departs Queenstown’s Main Town Pier

Immerse yourself in truly amazing experiences that offers stunning scenic flights by helicopter – No better way to explore the top of the south.
The South Island offers a wide range of experiences, including cruising Milford Sound, enjoying adventure activities in Queenstown, tasting wines in Marlborough, exploring glacier landscapes on the West Coast, and visiting alpine regions such as Mount Cook and Fiordland.
Tours and experiences are best explored through destination-based guides that group activities by region, allowing travellers to compare options such as scenic cruises, wine tours, wildlife encounters and adventure activities.
Start by selecting key regions such as Fiordland, Queenstown, Marlborough and Christchurch, then plan activities based on travel time, interests and seasonal conditions to create a well-balanced itinerary.
Yes, the South Island is known for adventure experiences including jet boating and bungee jumping in Queenstown, canyoning in Abel Tasman, quad biking near Franz Josef, and skydiving in Wanaka.
Nature and wildlife enthusiasts can enjoy guided experiences such as wildlife tours, birdwatching in the Marlborough Sounds, whale watching in Kaikoura, alpine walks, and scenic nature experiences led by knowledgeable local guides.
The South Island is a year-round destination. Summer (December–February) is ideal for hiking, boating and wine tours, while winter (June–August) offers snow sports and dramatic alpine scenery. Spring and autumn provide fewer crowds and colourful landscapes.
A 10–14 day itinerary allows time to experience the South Island’s major highlights. Shorter trips can still include iconic destinations such as Queenstown, Milford Sound and Franz Josef Glacier with efficient planning.
The best way to explore the South Island is by rental car or campervan, offering maximum flexibility. Intercity buses and scenic train routes also connect major destinations including Christchurch, Greymouth and Queenstown.