Discover the breathtaking beauty of Milford Sound on a guided kayaking trip with Rosco’s Milford Kayaks.
Escape the crowds and immerse yourself in Fiordland’s untouched wilderness, paddling through serene waters that have remained unchanged for thousands of years.
Whether you’re a first-time paddler or an experienced kayaker, our professional guides ensure a safe and unforgettable adventure.
As you glide across the tranquil waters, nature comes alive around you.
Witness waterfalls plunging hundreds of meters from towering cliffs, and explore ancient rainforests clinging to the rugged fiord.
Milford Sound is also a haven for unique wildlife: playful fur seals sunbathe on rocky outcrops, the rare Fiordland crested penguins and little blue penguins dart through the water, and, if you’re lucky, bottlenose dolphins may swim alongside your kayak.
Rosco’s Milford Kayaks is New Zealand’s longest-running, owner-operated sea kayaking company, offering over 20 years of expertise and eco-friendly tours.
As the only operator providing kayaking trips to the outer fiords, including the iconic Stirling Falls, we take pride in crafting unique and sustainable adventures.
Choose from a variety of guided kayaking tours, each tailored to showcase Milford Sound’s stunning landscapes and incredible wildlife.
Book early to secure your spot—most tours depart directly from Milford Sound, with the exception of our Sunriser experience, which includes transfers from Te Anau.
Price: $165 per person (suitable age 14+)
Departs: 7.30am to 10am depending on time of year and sunrise. (From Milford Sound)
Duration: 3.5 hours paddling – 10 Kms
Paddle Rating: Moderate
Our most popular year-round excursion! Paddle a large loop of Milford Sound, taking in waterfalls, marine wildlife, and breathtaking views. This tour is ideal for all ages and experience levels.
Perfect for You If:
Price: $199 per person (age 14+)
Departs: 6:45 am to 7:45 am depending on time of year and sunrise (Transport from Te Anau)
Duration: 3.5 hours paddling – 10 Kms
Paddle Rating: Moderate
Enjoy the Sunriser Classic with a fully guided road trip from Te Anau. Relax on a scenic drive through New Zealand’s most stunning alpine landscapes before starting your kayaking adventure.
Perfect for You If:
Price: $149 per person (age 16+) Transport can be added from Te Anau
Departs: 2:00 pm and returns approx 7:30 pm (Deepwater Basin)
Duration: 1 hour return paddle (3KM). 3.5 hour return walk (10KM)
Paddle Rating: Easiest
Two iconic trips in one.
Combine a short paddle to Sandfly Point with a scenic walk on the world-famous Milford Track. Enjoy solitude, wildlife, and stunning views without the crowds.
Perfect for You If:
Price: $225 per person (age 16+) Transport can be added from Te Anau
Departs: 9:00 am and returns approx 2:00 pm (Deepwater Basin Milford Sound)
Duration: 3.5 to 4 hours paddling – 12 Kms
Paddle rating: Tough
Take a water taxi near Stirling Falls and paddle under the towering waterfall if you’re brave! This exhilarating small-group adventure (max. 7) is a must-do for thrill-seekers.
Perfect for You If:
Price: $230 per person (age 16+)
Departs: 9:00 am and returns approx 2:00 pm (Deepwater Basin)
Duration: 3.5 to 4 hours plus paddling – 18 Kms
Paddle rating: Tough
EXPECT: Wind & Waves. Prior Kayak Experience is a MUST for this Trip.
The Morning Glory is a lovely way to start the day, especially if you have an early start to escape the worst of the day breeze (which develops later in the morning).
Kayak the full length of Milford Sound to the Tasman Sea. This fast-paced, small-group tour (max. 7) offers a thrilling journey with dramatic views, followed by a relaxing water taxi return.
Perfect for You If:
Price: $225 per person (age 16+) Transport can be added from Te Anau
Departs: 9:00 am and returns approx 2:00 pm (Deepwater Basin)
Duration: 3.5 to 4 hours plus paddling – 12 Kms
Paddle rating: Tough
EXPECT: Wind & Waves. Prior Kayak Experience is a MUST for this Trip.
This adventure takes your small party (maximum of seven people) over the same course as the Stirling Sunriser, but the afternoon breeze adds a touch of choppiness to the sea.
Paddle the same route as the Stirling Sunriser, but in the afternoon with exciting wind and wave conditions. Perfect for adventure lovers, this trip includes kayak surfing and stunning sunset views.
Perfect for You If:
Price: $219 per person (age 16+)
Departs: 2:00 pm and returns approx 7:30 pm (Deepwater Basin)
Duration: 2 hours paddling 5 kms approx & 1¾ hr cruise
Paddle Rating: Easiest.
Enjoy a relaxed paddle with postcard views of Milford and Lady Bowen Falls, Milford Sound’s tallest waterfall! Ideal for first-time or novice paddlers and relaxed pros alike.
Combine a gentle paddle with a scenic cruise. Paddle near Milford Sound’s iconic Lady Bowen Falls before relaxing on a boat ride to the Tasman Sea. Great for beginners or those seeking a leisurely trip.
Perfect for You If:
Price: $250 per person (age 16+)
Departs: 9:00 am and returns approx 7:30 pm (Deepwater Basin)
Duration: 3.5 to 4 hours plus paddling – 18 Kms
Paddle Rating: The Toughest
For the seasoned explorer up for a hard paddle. Take our water taxi to the Milford entrance and enjoy the thrill of kayaking back home amid wind, waves, and breathtaking scenery throughout the length of the Sound.
Paddle the entire length of Milford Sound in the challenging afternoon sea breeze. This is a thrilling journey for seasoned paddlers, with breathtaking views and a water taxi return.
Perfect for You If:
Trips Include:
Duration:
Departures:
Kayaking in Milford Sound offers incredible opportunities to see native wildlife up close. Paddle alongside playful fur seals, watch Fiordland crested penguins dive into the water, and keep an eye out for bottlenose dolphins. The lush rainforests and cascading waterfalls make this a once-in-a-lifetime experience.
Know Before You Go:
1. What is the best time of year to kayak Milford Sound?
Kayaking in Milford Sound is available year-round. Winter offers calm waters, fewer crowds, and crisp mornings, while summer provides longer daylight hours and vibrant greenery. Both seasons deliver unforgettable experiences.
2. Do I need kayaking experience to join a tour?
No prior kayaking experience is required for beginner-friendly tours like the Kayak & Cruise Combo. However, advanced tours like Morning Glory and Afternoon Delight require prior experience and a high level of fitness.
3. What wildlife can I see while kayaking in Milford Sound?
Milford Sound is teeming with wildlife. You may spot fur seals, Fiordland crested penguins, little blue penguins, and bottlenose dolphins. Wildlife sightings vary depending on the season.
4. What should I wear and bring for the kayaking trip?
Wear warm, weather-appropriate clothing, including thermal layers and a waterproof jacket. Bring sunscreen, a hat, and a water bottle. All kayaking equipment, including life vests and spray skirts, is provided.
5. Are kayaking tours in Milford Sound weather-dependent?
Yes, tours can be affected by weather conditions. While most operate in light rain, strong winds or extreme weather may result in cancellations for safety. Your guide will ensure the best possible experience.
6. Are the tours suitable for children or families?
Some tours, such as the Sunriser Classic, are suitable for teenagers aged 14 and up. Check each tour’s age requirements before booking.
7. How long are the kayaking tours?
Tour durations vary, with paddling times ranging from 1 hour (on the Milford Track Paddle & Walk) to 4 hours (on the Morning Glory and Afternoon Delight tours). Refer to each tour description for specifics.
8. Can I add transport from Te Anau to my kayaking trip?
Yes! Some tours, like the Day Kayak Safari, include guided transport from Te Anau. Other tours offer transport as an optional add-on for convenience.
9. Will I get wet during the kayaking tour?
Yes, you should expect to get wet while kayaking, especially on advanced tours. Spray skirts and waterproof gear will help keep you dry, but it’s best to bring a change of clothes for after the trip.
10. Are there group size limits for the tours?
Yes, group sizes are kept small to ensure a safe and intimate experience. Most tours have a maximum of seven participants, creating a more personalized adventure.
11. Can I cancel or reschedule my kayaking trip?
Typically, cancellations made well in advance are eligible for a refund, while last-minute changes are subject to availability.